Join our 30 Days of Unlimited Classes
True Yoga is an all inclusive yoga studio dedicated to helping our clients find stillness in a fast paced world.
We aim to help people of all ages, fitness levels and background to feel and perform at their best – so they can live their life to the fullest.
What to expect?
Reduce Stress Improve Flexibility Enhance Mental Clarity Support Well-being Accessible for All Join our Gentle Hatha Yoga class to find calm, improve flexibility, and enhance your overall well-being.
Learn and practice pranayama (breath control) techniques to enhance your overall well-being and deepen your yoga practice.
End each class with a guided relaxation or meditation session to calm the mind and rejuvenate the spirit.
Instructors provide modifications and support to ensure that each pose is accessible and beneficial for every participant.